Oct 16, 20222 minHow is your "Entertainment Diet?"You've heard the old saying, "You are what you eat" We consume a lot more than physical food in our lives and Mind, Bodies, and Spirits....
Oct 1, 20222 minAyurveda – Mother of All Healing Intro: Ayurveda is the knowledge of personal health originating in India, over 5000 years ago. In Sanskrit it means “The Science of...
Sep 24, 20221 minLiving your best life!Headaches are a common problem with many possible solutions. Let's explore some of this together.