It's the little things
We all want to be better. It's part of the human condition and struggle. The desire to be, do, and have a better existence is, in my...
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All Posts
- Feb 12, 2023
- 4 min
Sleep Apnea and cannabinoid treatment
Intro: On May 29, 2014, the Governor of Minnesota signed the medical cannabis therapeutic use law: 2014 Minnesota Laws chapter 311. This...
- Feb 5, 2023
- 3 min
Pillars of Healthy Living
Essential elements of healthy living
- Jan 20, 2023
- 4 min
Shirodhara Therapy: Benefits and Important Details!
By Isabel Kirschner Shirodhara Therapy: Benefits and Important Details! What is Shirodhara? The therapeutic effects of hair massage...
- Jan 16, 2023
- 2 min
Cardio – Why Exercise?
Intro: Cardio fitness refers to how well your heart, lungs, and organs consume, transport, and use oxygen during workouts. Overall...
- Jan 12, 2023
- 1 min
Profiles in Health #1
Sometimes a personal experience shared is the most powerful message. This one is certainly an incredible story and one more example of...
- Jan 9, 2023
- 2 min
The Gardens of Hope is reborn!
A little more than fifteen years ago, a group of teachers, practitioners, and other like-minded folks formed a non-profit dedicated to...
- Dec 14, 2022
- 2 min
Tips and Tricks #1 Oil pulling
"Healthy Living Tips and Tricks" are not intended to be considered medical advice. Rather, Traditional techniques and observed practices...
- Nov 23, 2022
- 2 min
Reiki for Stress Reduction and Relaxation
What is Reiki? Reiki for Stress Reduction and Relaxation What is Reiki? Reiki or Rye-key is a form of a hands-on healing modality for...
- Nov 15, 2022
- 4 min
Bigger, Stronger, or Better
We live in exciting times. Discoveries in all fields of science are coming to light faster than we can process, yet, the secrets to...
- Aug 19, 2022
- 1 min
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