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It's the little things

We all want to be better. It's part of the human condition and struggle. The desire to be, do, and have a better existence is, in my...

Sleep Apnea and cannabinoid treatment

Intro: On May 29, 2014, the Governor of Minnesota signed the medical cannabis therapeutic use law: 2014 Minnesota Laws chapter 311. This...

Pillars of Healthy Living

Essential elements of healthy living

An Introduction to Horticultural Therapy

Horticultural Therapy, an introduction

Shirodhara Therapy: Benefits and Important Details!

By Isabel Kirschner Shirodhara Therapy: Benefits and Important Details! What is Shirodhara? The therapeutic effects of hair massage...

Cardio – Why Exercise?

Intro: Cardio fitness refers to how well your heart, lungs, and organs consume, transport, and use oxygen during workouts. Overall...

Profiles in Health #1

Sometimes a personal experience shared is the most powerful message. This one is certainly an incredible story and one more example of...

The Gardens of Hope is reborn!

A little more than fifteen years ago, a group of teachers, practitioners, and other like-minded folks formed a non-profit dedicated to...

Tips and Tricks #1 Oil pulling

"Healthy Living Tips and Tricks" are not intended to be considered medical advice. Rather, Traditional techniques and observed practices...

Reiki for Stress Reduction and Relaxation

What is Reiki? Reiki for Stress Reduction and Relaxation What is Reiki? Reiki or Rye-key is a form of a hands-on healing modality for...

Bigger, Stronger, or Better

We live in exciting times. Discoveries in all fields of science are coming to light faster than we can process, yet, the secrets to...

Healthy Living Podcast is ready to launch!

Healthy Living podcast is ready to launch!

WELCOME TO OUR BLOG!

Welcome to our Healthy Living Blog!

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